MON. : -0- in Burlington
TUES. : -0- in Burlington
WED. : 2 mi. Super Icy. 1 hr on the bike trainer doing intervals.
THU. :
FRI. : 2 mi. icy.
SAT. :
SUN. : 18 mi. in Keene with the Sunday Group. Slow, nice run.
TOTAL FOR THE WEEK: - 22 mi.
TOTAL FOR THE YEAR: - 57 mi.
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