MON. : -
TUES. : -
WED. : - 10 mi. w/ 43 min tough New Year's 10K
THU. : -
FRI. : - 9 mi. Bray Loop (hills)
SAT. : -
SUN. : - 16 mi. Big Bray Loop (hills). Ran 2nd half HARD.
TOTAL FOR THE WEEK: - 35 mi.
TOTAL FOR THE YEAR: - 35 mi.
No comments:
Post a Comment