MON. : -
TUES. : 9 mi, 6 w/ Roma
WED. : 8 mi, w/ 3x200/200/400
39/38/1:21/36/38/1:22
37/36/1:21
THU. : 9 mi
FRI. : 4 mi
SAT. : 12 mi
SUN. : 6 mi
TOTAL FOR THE WEEK: 48
TOTAL MILES FOR 2011: 995
God said to Abraham, Kill me a son. Abe said Man, you must be puttin me on. God said No. Abe said What? God said You can do what you want Abe, but, next time you see me coming, YOU'D BETTER RUN!
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